Each session is a personalized treatment designed to support your whole self. Craniosacral therapy is the foundation of my practice, offering the nervous system the opportunity to settle so your body can more fully receive and integrate the deeper fascial and muscular work.

Drawing from a blend of deep tissue, trigger point and restorative Swedish techniques, I work holistically to support release, balance and reconnection throughout your system. This is a collaborative process—guided by deep listening and clear communication. We move at a pace that honors where you are, while inviting reorganization and integration.

I highly recommend a 90 min session, especially for your first visit.

OFFERINGS

Integrative Massage:

In today’s fast-paced world, our nervous systems are often stuck in fight-or-flight—constantly alert, with little opportunity to truly rest. Craniosacral therapy offers a chance to slow down and reconnect with a more balanced, regulated state.

Using light, intuitive touch, this gentle and non-invasive approach supports the body’s innate ability to heal. Rather than “fixing” or forcing change, it creates space for long-held patterns of tension, stress, and dysfunction to unwind naturally.

By supporting the nervous system, craniosacral therapy helps ease physical discomfort, calm emotional tension, and foster clarity and resilience. Many clients leave sessions feeling more grounded, spacious, and connected.

Because so many symptoms—both physical and emotional—stem from nervous system dysregulation, this work can have a wide range of benefits. It helps expand our capacity to meet life’s challenges with greater ease, supporting the body’s natural ability to activate when needed and return to rest when it’s time to restore.

Please wear comfortable attire as these sessions are done fully clothed.

Conditions that may benefit from Craniosacral Therapy:

  • Anxiety and depression

  • Autoimmune conditions 

  • Chronic fatigue

  • Chronic pain

  • Digestive Issues 

  • Migraines and headaches

  • TMJ

  • Neck and back pain

  • Fibromyalgia

  • Insomnia

  • Trauma recovery

  • Post-concussion symptoms

Craniosacral Therapy:

Let’s work together

Our bodies have a story to tell. Please fill out the form below so we can create a treatment that is gratifying to your specific wants and needs!

Payment:

I accept Cash, Venmo or Zelle.

914 Anacapa St. Suite B
Located in downtown Santa Barbara between Carrillo and Canon Perdido.

Studio Location

 

There is 75 min street parking available out front, a public parking lot located across the street with the first 75 min free, as well as a ‘scan and pay’ lot directly behind the office (entrance on Canon Perdido).

Parking

Home Sessions

Arrange a session in the comfort of your own home. Depending on where you are located a $50-$70 fee will be added for in home sessions.